Group Fitness and 

Evidence Based Falls Prevention Classes

J. Fish Fitness for Seniors is focused on providing fun and informative group exercise classes.  We are professionally trained, enthusiastic and creative fitness instructors committed to reaching your residents' fitness needs by developing unique, practical and functional exercise programs.

We specialize in working with Independent, Assisted and Memory Care communities.  Our attention to proper intensity levels for each client allows for safe and progressive results.

Let us help your residents stay Active and Independent.

What our customers are saying

Thank you for coming to our community! I know that the residents have truly been enjoying your class and the unique approach that you take when it comes to balance and strength. You run your class perfectly for this age group and level of fitness! Thank you again from our One Wingate Way community!

Stephanie DeSantis - One Wingate Way

The residents at Forestdale truly love your program and attendance every Tuesday and Thursday is off the charts.  Residents are sharing with me that they do feel the difference when they do the exercises.

Thanks for all you do.

Suzanne Aiken - Forestdale Park